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membership
Each member will get two 1 on 1 sessions per week.
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We will work on 1 to 3 movement projects over a span of 2 months, as well as your personal fitness or rehab goals.
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Month 1 is dedicated to developing the specific strength, mobility and conditioning necessary for our projects.
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Month 2 is dedicated to the development of the skill(s).
want to join us?
You can contact us for bookings via the email address or phone number below or inbox us on any of the social media platforms linked.
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Cost:
1 on 1 Memberships
R960 per month
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Classes
R650 per month
(2 classes per week)
R1170 per month
(4 classes per week)
R1560 per month
(6 classes per week)
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